Why we started Sleep Wins Weekly

It started with a gift. Our editor’s mom bought everyone in the family an Oura ring, and once the sleep data started coming in, it was clear: her mom and her husband were both sleeping badly.

So she went on a quest to fix it. She bought pillows, mattresses, sheets and gadgets, passed them between family members’ houses for multi-night tests, and kept tweaking each person’s sleep setup until it worked for them.

Something happened along the way. While she was fixing everyone else’s sleep, her own average Oura sleep score went from 76 to 90.

Sleep Wins Weekly is everything she learned, plus honest, graded scores on the gear, so you can skip the trial and error.

Results are one family’s experience, not medical advice.